Reliable NASM CPT Test Guide - Valid CPT Exam Duration

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The Channel Partner Program NASM Certified Personal Trainer Exam CPT certification enables you to move ahead in your career later. With the NASM CPT certification exam you can climb up the corporate ladder faster and achieve your professional career objectives. Do you plan to enroll in the NASM Certified Personal Trainer Exam CPT Certification Exam? Looking for a simple and quick way to crack the NASM CPT test?

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The objective of NASM CPT is to assist candidates in preparing for the NASM CPT certification test by equipping them with the actual CPT questions PDF and CPT practice exams to attempt the CPT Exam successfully. The NASM CPT practice material comes in three formats, desktop CPT practice test software, web-based CPT practice exam, and CPT Dumps PDF that cover all exam topics.

NASM Certified Personal Trainer Exam Sample Questions (Q137-Q142):

NEW QUESTION # 137
A trainer is instructing a client to perform alternating side lunges. Which of the following auditory cues should the trainer use?

Answer: A

Explanation:
When instructing side lunges, NASM emphasizes using specific, safety-focused cues to maintain proper posture and joint alignment. The CPT7 Study Guide notes that spinal alignment should be maintained in a neutral position during all exercises to prevent excessive shear or compressive forces on the vertebrae and intervertebral discs.
For side lunges, the neutral spine cue ensures that the client maintains proper core engagement and avoids lumbar rounding or hyperextension, which can cause undue stress on the back. While "Start by standing with your feet together" (Option B) is an accurate setup detail, it's more of a positional cue rather than an ongoing form-maintenance cue. "Land with your foot pointed in the direction you are stepping" (Option C) could help in some multi-planar movements, but for lateral lunges, the lead foot should typically remain pointed forward to emphasize frontal-plane loading. "Lunge as far as possible" (Option A) risks compromising alignment and safety. Thus, the most appropriate auditory cue is "Keep your spine neutral."


NEW QUESTION # 138
For general fitness goals, aerobic activity should be performed at no higher than which intensity?

Answer: D


NEW QUESTION # 139
What number in the image refers to the deltoids?

Answer: B


NEW QUESTION # 140
While coaching a client through a basic squat set, the trainer notices that the client's knees cave inward. What could this observation imply?

Answer: D


NEW QUESTION # 141
What muscle type is striated and voluntary?

Answer: A


NEW QUESTION # 142
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